I am a graduate of the Holistic Nutrition Practitioner Program at Southwest Institute of Healing Arts, and the Traditional Naturopathy Program at New Eden School of Natural Health, a certified fitness instructor, and a passionate advocate for holistic wellness. I also hold and M.Ed. from East Tennessee State University. I am a licensed Elementary Educator and Physical Education Teacher.

My approach focuses on nourishing the body, mind, and spirit, empowering individuals to embrace a healthy lifestyle that is sustainable and fulfilling.

Through personalized nutrition plans, fitness programs, and mindful practices, we strive to guide our clients towards total wellness.